Have you ever tried planks as a part of an exercise routine? They hurt! My arms start to burn and my core feels weak. But the momentary pain is working dividends in the long run. In the same way, faith needs to be exercised and tested in order for Christians to grow. But how do
Why learn Muay Thai? There are a lot of benefits! People who train Muay Thai often experience health benefits due to regular exercise, it can help you lose weight, it’s a great opportunity to challenge yourself, you will probably meet some really cool people along the way, and lastly it’s a LOT of fun! If
Looking for a nice new mouthguard but not sure which is best? This article is for you! There are a lot of choices out there, and differentiating between brands can be difficult! Below I review, rate, and compare a few top brands on the market, and give me #1 recommendation. Let’s go! The most important
Then you’re going to love it here: welcome!
Hey! I’m Josie Lidberg, a Christian, and a Muay Thai fighter! I’m passionate about my faith, the Gospel, and my sport. When I’m not training or in the ring, I love writing about what I’m learning, especially how it applies to my faith. Following Jesus is like a fight. There will be ups and downs, and it’s important to be patient and prayerful through it. Life is not a sprint, it’s a marathon. Training and learning Muay Thai has helped me train my mind and body, but having a fighting spirit goes even deeper than that…
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